Location: The Dancing WEB studio-Beacon, NY

This is an 8 week group series providing empowering support for your girls’ health and wellbeing - body, mind, and spirit - during the amazing and challenging journey into adolescence and young womanhood. Using current models of child and adolescent development the focus of this group will be on cultivating positive body image, building inner strength, improving emotional/physical/social health and wellbeing, creative expression, and self respect. Dance/movement therapy and other creative art concepts and activities will be at the core of this group as we strive for whole-self empowerment. Through a playful and safe atmosphere we will engage in a variety of integrated activities-including expressive dance, journal writ- ing/drawing, beading, world circle dances, guided imagery, and nature based activities.

Pre-registration is required. Must sign up for the whole series. Please contact Nada for any questions or to register. nadakhodlova@gmail.com or 646-633-8052